Life is a complex self-sustaining process that continues to make biologists scratch their heads when it comes to figuring out how it all started. 🤔 Hum…That could be an interesting … Continue Reading What Essential Nutrients Do I Need?
Most of us feel to need to hibernate when winter months hit.😴 The beautiful sunny, warmer, and long days are long gone, replaced by darker, colder, and shorter days.🥶 It … Continue Reading Why Do I Feel Sluggish During Winter?
Pholourie (Trinidad and Tobago) Vegeterian, Egg-free, Dairy-free Serves: 25 Recipe from Stephanie Bamfield Stephanie wrote: This indian-inspired split pea delicacy sort of mirrors the ideology of a fritter. They are … Continue Reading Vegan Recipe: Pholourie (Trinidad and Tobago)
Who wouldn’t like to live young forever? 😁 Well, this kind of sounds out of the world live in. what about live longer while slowing aging? This one sounds more … Continue Reading Could you slow aging by changing your diet? Sounds cool right!😁
Among many types of diets out there, the Keto diet is one the famous people are talking about. Nutrition is one important key to keep and maintain a good healthy … Continue Reading The Keto’s Diet…Good or Bad?
This year has been a tough one for most of us🥵. The Coronavirus is still spreading at rapid worldwide, and many countries have already took measures for another lockdown this … Continue Reading Why You Should Consider Eating Foods with Sources of Vitamin D More Than Ever in The Lockdown era.