What Essential Nutrients Do I Need?
Life is a complex self-sustaining process that continues to make biologists scratch their heads when it comes to figuring out how it all started. 🤔 Hum…That could be an interesting … Continue Reading What Essential Nutrients Do I Need?
Why Do I Feel Sluggish During Winter?
Most of us feel to need to hibernate when winter months hit.😴 The beautiful sunny, warmer, and long days are long gone, replaced by darker, colder, and shorter days.🥶 It … Continue Reading Why Do I Feel Sluggish During Winter?
Infographic: 9 Best Vegetables for Skin Health
Video: Bodybuilders including Arnold Schwarzenegger advocate for plants-based diet
Vegan Recipe: Pholourie (Trinidad and Tobago)
Pholourie (Trinidad and Tobago) Vegeterian, Egg-free, Dairy-free Serves: 25 Recipe from Stephanie Bamfield Stephanie wrote: This indian-inspired split pea delicacy sort of mirrors the ideology of a fritter. They are … Continue Reading Vegan Recipe: Pholourie (Trinidad and Tobago)
Could you slow aging by changing your diet? Sounds cool right!😁
Who wouldn’t like to live young forever? 😁 Well, this kind of sounds out of the world live in. what about live longer while slowing aging? This one sounds more … Continue Reading Could you slow aging by changing your diet? Sounds cool right!😁
The Keto’s Diet…Good or Bad?
Among many types of diets out there, the Keto diet is one the famous people are talking about. Nutrition is one important key to keep and maintain a good healthy … Continue Reading The Keto’s Diet…Good or Bad?
Why You Should Consider Eating Foods with Sources of Vitamin D More Than Ever in The Lockdown era.
This year has been a tough one for most of us🥵. The Coronavirus is still spreading at rapid worldwide, and many countries have already took measures for another lockdown this … Continue Reading Why You Should Consider Eating Foods with Sources of Vitamin D More Than Ever in The Lockdown era.
Food & Health 